I remember sitting down on my couch and pulling a pillow on my lap. I was playing with the tassels to try and distract myself. I pushed the pillow against my lips to try and hide my face but I still wanted to make eye contact with my dad. Tears were streaming down my...
Here’s one thing I know for sure: every human being wants to belong. We’re wired for connection and relationship. We want to feel seen, heard, and understood. We desire belonging within family, community, and within ourselves. Nothing severs the opportunity for...
Getting divorced when you have children is challenging no matter what age they are. Just like you have probably never dealt with divorce before, discussing something so serious with your children is probably new territory as well. If you are struggling with how to...
Dr. John DeGarmoDr. John DeGarmo is an international expert in parenting and foster care and is a TEDX TALK presenter. Dr. John is the founder and director of THE FOSTER CARE INSTITUTE. He and his wife have had over 60 children come through their home as foster...
The mental health of children is connected to their parents’ mental health. A recent studyexternal icon found that 1 in 14 children has a caregiver with poor mental health. Fathers and mothers—and other caregivers who have the role of parent—need support, which, in...