I remember sitting down on my couch and pulling a pillow on my lap. I was playing with the tassels to try and distract myself. I pushed the pillow against my lips to try and hide my face but I still wanted to make eye contact with my dad. Tears were streaming down my...
tips
Opening Connectedness with Your Adoptee Through Transparency
Here’s one thing I know for sure: every human being wants to belong. We’re wired for connection and relationship. We want to feel seen, heard, and understood. We desire belonging within family, community, and within ourselves. Nothing severs the opportunity for...
How to Have a Conversation with Your Children about Divorce
Getting divorced when you have children is challenging no matter what age they are. Just like you have probably never dealt with divorce before, discussing something so serious with your children is probably new territory as well. If you are struggling with how to...
Adoption: Bringing a Child into Your Family
Adopting a child is a serious process. There are several reasons why families choose to adopt children. Despite your reason, adopting a child is a process you must be ready for. When adopting, you have to ensure that the emotion(s) of the child(ren) are a top...
8 Simple Ways to Support Foster Parents
Dr. John DeGarmoDr. John DeGarmo is an international expert in parenting and foster care and is a TEDX TALK presenter. Dr. John is the founder and director of THE FOSTER CARE INSTITUTE. He and his wife have had over 60 children come through their home as foster...
New Toolkit Provides Caregivers with Free Resources Aimed at Breaking Generational Cycles of Trauma from a Child’s Earliest Years
With research showing much of a child’s brain development happens before the age of five, it is vital parents and caregivers of young children have easily accessible and impactful tools to guide them on their journey. That is why the ACE Resource Network (ARN) and...
Run, Hide, Fight: Responding to an Active Shooter
More deadly mass shootings occurred in the United States in 2013 than in the 1960s and 1970s combined. Yet despite the unprecedented increase in gun violence, such incidents remain relatively rare. "You're more likely to be struck by lightning than die in a...
7 Fun Activities for Kids to Learn Math
Math is not just about numbers but everything we see around us. It is one subject that has been quite challenging for children and adults alike. Fortunately, this subject became simpler since modern methods to learn math for kids merged games and other fun activities...
Preventing Childhood Obesity: Tips for Parents
Childhood Obesity is on the Rise The number of overweight children in the United States has increased dramatically in recent years. Approximately 10 percent of 4 and 5 year old children are overweight, double that of 20 years ago. Overweight is more prevalent in girls...
The Importance of Flu Vaccines as the COVID Pandemic Continues
The American Academy of Pediatrics recommends that all healthy children 6 months and older are vaccinated for influenza this year as the best protection against the flu, especially with COVID-19, flu, respiratory syncytial virus and other respiratory illnesses...
Can we attend holiday gatherings safely with our unvaccinated young children?
For many families, the holidays are about getting together with relatives and friends. As the COVID-19 pandemic continues, children younger than 5 years old are not yet eligible for the COVID-19 vaccine. Even though children ages 5-11 years can get vaccinated, it...
6 Ways Journaling Is Beneficial To Your Kids
There are lots of people who kept journals as kids, which they used to pour all their thoughts and feelings into. You may have even had journals or diaries that had a lock and key, so you could lock them up and be sure that no one could read what you'd written....