Teen Suicide Prevention: 

Understanding Teen Suicide:

What Parents Need to Know

According to the Children’s Hospital Association, 6,400 young people, ages 10-24, die by suicide each year.

Teen suicide is a serious concern for families, but there is hope. Suicide is preventable, and parents and other caring adults can play an important role in helping keep young people safe. Knowing what to look for, understanding what may increase a teen’s risk, and building a relationship where they feel comfortable talking can make a real difference. Connecting a teen with the right support when they’re struggling can also help them feel less alone.
This guide explains some of the warning signs and risk factors parents may notice in teenagers and offers practical guidance for parents and other caring adults on what they can do when they’re worried about a young person’s safety.

If you’re concerned about a teenager, trust your instincts. Here are some helpful ways to approach the situation:  

1. Take them seriously.

Don’t dismiss statements about suicide as attention-seeking or “just teenage drama.”

2. Stay with them if you believe they are in immediate danger.

Help them connect with a trusted adult or professional.

3. Ask directly about suicide.

A straightforward, compassionate conversation is better than avoiding the subject because you’re afraid you’ll “put the idea in their head.”

4. Get professional help.

Parents, guardians, school counselors, doctors, therapists, and crisis counselors can help determine the appropriate next step.

5. Reduce access to potentially lethal means.

Securely storing firearms and medications rather than simply placing them out of sight or reach.

 If there is immediate danger, call 911 or go to the nearest emergency department.

For a mental-health crisis, call or text 988. The 988 Lifeline also provides support for people helping a friend or loved one.

You don’t need to have the perfect words. You can say:

• “I’ve noticed you’ve been having a really difficult time, and I’m worried about you.”
• “You don’t have to deal with this alone.”
• “I’m here to listen.”
• “Let’s find someone who can help.”
• “Your safety is important to me.”

Important things to remember when speaking with a teenager who may be struggling:

• Don’t shame them.
• Don’t tell them they have nothing to be upset about.
• Don’t promise to keep suicidal thoughts secret.
• Don’t leave them alone if you believe there is immediate danger.
• Don’t assume the problem will simply disappear.

Some experiences and circumstances may help reduce suicide risk.

These can include:

• Strong relationships with parents, caregivers, friends, teachers, or other trusted adults
• Feeling connected to family, school, and community
• Access to mental-health and medical care
• Healthy coping and problem-solving skills
• Opportunities to talk openly about emotional difficulties
• Support during periods of stress, loss, bullying, or other major life changes
• A safe environment with restricted access to lethal means